Grief is a reaction to loss. It can be the loss of a loved one, a pet, or a job. The grieving process is different for everyone. But some people find that grief becomes so intense that it affects their daily life and relationships. If this happens, it is important to seek help from a mental health professional such as a psychologist or other licensed mental health pro
- Before getting married, you and your partner can benefit from premarital counselling, which is a type of therapy that can help you make plans for a long and happy marriage. This type of pre-marriage marriage counselling assists you in setting the stage for a successful marriage by assisting you in gaining clarity, learning communication skills and navigating conflict
- Mental health issues are an emerging trend in society today. Societal pressures, diseases, and increasing financial stresses are reasons why people suffer from mental illnesses. If you happen to suffer from these conditions, you should consider engaging the services of a psychologist. Below is a detailed guide on psychological treatment. When Should You Seek Psy
- Losing a loved one is perhaps one of the toughest things anyone will have to face. If you have recently lost a loved one, you may be struggling to come to terms with their death and looking for additional support such as counselling. This article explains how grief counselling can help you. Time to Grieve Following the death of a loved one, it can seem as if life has
- Anxiety is a human response to stressful situations. However, the condition becomes a disorder when you cannot control your anxiety. Counselling is an effective way to manage your anxiety disorder. Read this excerpt to learn more about anxiety counselling services. Finding a Counsellor Your first step is to identify a counsellor specialising in anxiety counselli