While planning for your wedding is an exciting time, being in a marriage comes with its own challenges. Although having a life partner to share all your wins, losses, accomplishments and fears with is highly advantageous for your emotional state, it is also worth noting that marital conflicts can be very strenuous to the union. What most people tend to presume about m
- There are certain situations in which it might be a good idea to book an appointment with one of your local counsellors. Read on to find out what these situations are. You don't feel comfortable discussing your problems with your friends or family In times of difficulty, people often rely on their friends and family members for emotional support. However, it is not al
- The modern world can cause a lot of mental distress. The latest figures suggest that 1 in 10 Australians are currently taking antidepressant medication to treat depression and anxiety. However, if you are feeling depressed or anxious, you can also try alternative treatments such as hypnosis. Below is a guide to everything you need to know about how hypn
- For first-time parents, dealing with children who have lost their pets can be a tricky affair. Kids are very close to their pets; therefore, when they go missing or die, the effect can have a profound impact on a child's psychological well-being. As such, it is crucial for parents to handle such situations with care. Only assuming that a child will get over the loss w